{"id":30075,"date":"2021-07-08T16:04:21","date_gmt":"2021-07-08T15:04:21","guid":{"rendered":"https:\/\/blog.equisense.com\/?p=30075"},"modified":"2021-07-23T09:19:59","modified_gmt":"2021-07-23T08:19:59","slug":"leg-change-in-canter","status":"publish","type":"post","link":"https:\/\/blog.equisense.com\/en\/leg-change-in-canter\/","title":{"rendered":"5 Exercises to Prepare for Leg Change in Canter"},"content":{"rendered":"\n<p><em>Mastering the change of leg in canter is not just for dressage riders. It is a schooling exercise that all amateur horses should be able to master. Here are 5 exercises you can do to prepare your horse for the change of leg.<\/em><\/p>\n\n\n\n<!--more-->\n\n\n\n<h2>The 4 essentials to prepare for canter changes<\/h2>\n\n\n\n<p>The 5 exercises that follow will be oriented around 4 pillars:<\/p>\n\n\n\n<ul><li>canter correction<\/li><li>suppleness in the canter (implies a good quality of contact)<\/li><li>propulsion<\/li><li>straightness in canter<\/li><\/ul>\n\n\n\n<p>These 4 pillars correspond to different levels of the <strong>training scale<\/strong>. Moreover, let&#8217;s take this opportunity to remind you that when learning a new exercise, it is essential to make sure that it is consistent with this training scale. Do not try to work on a new exercise if the basics are not correctly acquired. Thus, the changes of leg in canter should not be approached if these 4 pillars are not acquired.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"860\" height=\"546\" src=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Echelle_de_progression.jpg\" alt=\"training scale for horse riding\" class=\"wp-image-30117\" srcset=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Echelle_de_progression.jpg 860w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Echelle_de_progression-300x190.jpg 300w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Echelle_de_progression-768x488.jpg 768w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Echelle_de_progression-425x270.jpg 425w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Echelle_de_progression-850x540.jpg 850w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/><figcaption>Training Scale<\/figcaption><\/figure><\/div>\n\n\n\n<h2>The 5 exercices to prepare for the change of leg in canter<\/h2>\n\n\n\n<h3>Exercise #1 &#8211; Extend and Collect<\/h3>\n\n\n\n<p>This first exercise consists simply in being able to extend and collect the canter. In preparation for the change of leg in canter, these require great balance and control of the amplitude. This exercise will help you to ensure that this control is acquired.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/allonger_EN-1024x798.jpg\" alt=\"extension and collection, a good exercise to prepare for leg change in canter\" class=\"wp-image-30120\" width=\"512\" height=\"399\" srcset=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/allonger_EN-1024x798.jpg 1024w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/allonger_EN-300x234.jpg 300w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/allonger_EN-768x599.jpg 768w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/allonger_EN-1536x1197.jpg 1536w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/allonger_EN-2048x1596.jpg 2048w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/allonger_EN-346x270.jpg 346w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/allonger_EN-850x663.jpg 850w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<p>You can start by doing it in a circle at first. It is easier to keep a horse supple and relaxed there, whereas in a line, horses are more likely to lose their balance. <\/p>\n\n\n\n<p>This is a good control exercise. It will help you gather your horse and flex his hindquarters&#8217; muscles, and thus make him stretch his back line. <\/p>\n\n\n\n<p>Be careful to prepare transitions well. Also be sure to keep flexibility in the hand and shoulders. Transitions should not come from your hand action, but from your body.<br>Contact should be consistent and the horse should not slump. <\/p>\n\n\n\n<h4>&#x1f4a1; What to monitor with your Equisense Motion Sport<\/h4>\n\n\n\n<p>The cadence (rhythm) measured by your <a rel=\"noreferrer noopener\" href=\"https:\/\/equisense.com\/pages\/equisense-motion-sport?utm_source=Blog&amp;utm_medium=Texte&amp;utm_campaign=Changements_pied_FR\" data-type=\"URL\" data-id=\"https:\/\/equisense.com\/pages\/equisense-motion-sport?utm_source=Blog&amp;utm_medium=Texte&amp;utm_campaign=Changements_pied_FR\" target=\"_blank\">Motion Sport<\/a> should remain steady. <br>Also, the elevation should not drop during the exercise. That would be a sign of a horse that is not keeping his back straight and not stretching it well.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img src=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/IMG_0071-1.png\" alt=\"cadence and regularity measured by Motion Sport\" class=\"wp-image-30126\" width=\"400\" srcset=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/IMG_0071-1.png 708w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/IMG_0071-1-300x215.png 300w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/IMG_0071-1-377x270.png 377w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/equisense.com\/pages\/equisense-motion-sport?utm_source=Blog&amp;utm_medium=Bouton&amp;utm_campaign=Changements_pied_EN\" style=\"background-color:#f2692a\" target=\"_blank\" rel=\"noreferrer noopener\">Discover Equisense Motion Sport<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"272\" src=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/06\/changement_pied-copy-1-1024x272.jpg\" alt=\"\" class=\"wp-image-29323\" srcset=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/06\/changement_pied-copy-1-1024x272.jpg 1024w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/06\/changement_pied-copy-1-300x80.jpg 300w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/06\/changement_pied-copy-1-768x204.jpg 768w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/06\/changement_pied-copy-1-1536x408.jpg 1536w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/06\/changement_pied-copy-1-2048x544.jpg 2048w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/06\/changement_pied-copy-1-604x160.jpg 604w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/06\/changement_pied-copy-1-850x226.jpg 850w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3>&#x1f4a1; What to monitor with your Equisense Motion Sport<\/h3>\n\n\n\n<p>To continue in the work of transitions and canter control, the work of simple change of leg is a must. <\/p>\n\n\n\n<p>It&#8217;s all about going down the width middle line and then making a transition canter &#8211; walk over 3-5 steps &#8211; canter on the other leg. You can then link the passages over the middle line together. <\/p>\n\n\n\n<p>Work on going on the middle line itself to make a nice right angle, and to go straight afterwards, that&#8217;s the first thing. Feel free to materialize it with ground poles at first without doing the leg change.<\/p>\n\n\n\n<p>Next, perform the canter-walk (3 to 5 steps) &#8211; canter transition on either side of the midline, while ensuring straightness in and after the start.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/ferme_a_ferme_EN-1024x798.jpg\" alt=\"BXE-Simple change of leg, a good exercise for change of leg in canter \" class=\"wp-image-30129\" width=\"512\" height=\"399\" srcset=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/ferme_a_ferme_EN-1024x798.jpg 1024w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/ferme_a_ferme_EN-300x234.jpg 300w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/ferme_a_ferme_EN-768x599.jpg 768w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/ferme_a_ferme_EN-1536x1197.jpg 1536w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/ferme_a_ferme_EN-2048x1596.jpg 2048w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/ferme_a_ferme_EN-346x270.jpg 346w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/ferme_a_ferme_EN-850x663.jpg 850w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<h4>&#x1f500; Possible variations to get started<\/h4>\n\n\n\n<p>Many variations are possible. <\/p>\n\n\n\n<p>To begin with, the transitions canter &#8211; trot &#8211; canter on the other leg by drawing a serpentine will be most suitable. <br>When this first step is mastered, move on to the canter &#8211; walk &#8211; canter on the other leg transitions, still on a serpentine. <br>To finish, when the canter &#8211; walk &#8211; canter are mastered, continue on the same thing, but while going down the middle line! <\/p>\n\n\n\n<h3>Exercise #3 &#8211; Shoulder-fore at canter<\/h3>\n\n\n\n<p>Control of straightness is among the essentials for a good change of leg in canter. One way to work on this is to work in shoulder-fore or even shoulder-in at canter.<\/p>\n\n\n\n<p>In fact, one of the main faults of cantering horses is that they go into travers. They have their hips very slightly inside. By working the shoulders-fore in the canter, you will work on strengthening the muscles of the hindquarters. This work also helps improve canter balance, a necessary foundation for working on the leg change!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/epaule_avant_EN-1-1024x798.jpg\" alt=\"Shoulder-for at Canter, a good exercise for leg change in canter\" class=\"wp-image-30138\" width=\"512\" height=\"399\" srcset=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/epaule_avant_EN-1-1024x798.jpg 1024w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/epaule_avant_EN-1-300x234.jpg 300w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/epaule_avant_EN-1-768x599.jpg 768w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/epaule_avant_EN-1-1536x1197.jpg 1536w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/epaule_avant_EN-1-2048x1596.jpg 2048w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/epaule_avant_EN-1-346x270.jpg 346w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/epaule_avant_EN-1-850x663.jpg 850w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<h4>&#x1f4a1; What to monitor with your Equisense Motion Sport<\/h4>\n\n\n\n<p>Watch the elevation measured by your Motion Sport carefully. It may drop the first few times you do this exercise. However, as you repeat it, you should see some nice improvements!<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#e9e9e9\">&#x1f4da; On the same topic <strong>: <a href=\"https:\/\/blog.equisense.com\/en\/lateral-movements\/\" target=\"_blank\" rel=\"noreferrer noopener\">7 reasons to train lateral movements everyday<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"272\" src=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-copy-2-1024x272.jpg\" alt=\"leg change in canter\" class=\"wp-image-30141\" srcset=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-copy-2-1024x272.jpg 1024w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-copy-2-300x80.jpg 300w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-copy-2-768x204.jpg 768w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-copy-2-1536x408.jpg 1536w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-copy-2-2048x544.jpg 2048w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-copy-2-604x160.jpg 604w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-copy-2-850x226.jpg 850w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3>Exercise #4 &#8211; Half-circles at counter-canter<\/h3>\n\n\n\n<p>Here again, a must-do: counter-canter work. This exercise works your horse&#8217;s flexibility and balance. Generally speaking, the counter-canter is a great exercise for this.<\/p>\n\n\n\n<p>For this exercise, simply string together half-circles. This way you will do one half circle on the right leg, and one at counter canter. <br>In the beginning, do a large half circle instead of going on the track. Making the corner is extremely difficult at counter-canter! <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/demi_volte_EN-1-1024x798.jpg\" alt=\"counter-canter work to prepare for leg change in canter\" class=\"wp-image-30144\" width=\"512\" height=\"399\" srcset=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/demi_volte_EN-1-1024x798.jpg 1024w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/demi_volte_EN-1-300x234.jpg 300w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/demi_volte_EN-1-768x599.jpg 768w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/demi_volte_EN-1-1536x1197.jpg 1536w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/demi_volte_EN-1-2048x1596.jpg 2048w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/demi_volte_EN-1-346x270.jpg 346w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/demi_volte_EN-1-850x663.jpg 850w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<p>Ma\u00ebva Hoang, dressage rider, lent herself to the game to show you how to do this exercise:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=RQqaWWwBsk0\n<\/div><\/figure>\n\n\n\n<h3>Exercise #5 &#8211; The Clover at Canter<\/h3>\n\n\n\n<p>The last exercise that combines the work of straightness, straightening and counter-canter: the clover.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/trefle_galop_EN-1024x798.jpg\" alt=\"clover at canter exercise, to prepare for leg change in canter\" class=\"wp-image-30147\" width=\"512\" height=\"399\" srcset=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/trefle_galop_EN-1024x798.jpg 1024w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/trefle_galop_EN-300x234.jpg 300w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/trefle_galop_EN-768x599.jpg 768w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/trefle_galop_EN-1536x1197.jpg 1536w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/trefle_galop_EN-2048x1596.jpg 2048w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/trefle_galop_EN-346x270.jpg 346w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/trefle_galop_EN-850x663.jpg 850w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<p>This exercise consists of making a large 4-leaf clover at a canter, being at counter-canter on the lengths and therefore on the right leg on the 4 loops. <\/p>\n\n\n\n<p>Be vigilant about your horse&#8217;s straightness in the counter-canter on the lengths. Remember to set a point in the distance to go straight. In fact, don&#8217;t hesitate to put yourself quite narrow ground poles corridors on the lengths to force you to straighten the canter and go straight.<br> Similarly, on the loops, don&#8217;t hesitate to help yourself with studs to properly materialize the layout.<\/p>\n\n\n\n<h4>&#x1f4a1; What to monitor with your Equisense Motion Sport<\/h4>\n\n\n\n<p>The elevation can drop sharply on counter-canter work. Remember to maintain a steady pace by maintaining the canter with your seat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"324\" src=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Bannie\u0300re_blog_1_EN-1-1024x324.png\" alt=\"\" class=\"wp-image-30150\" srcset=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Bannie\u0300re_blog_1_EN-1-1024x324.png 1024w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Bannie\u0300re_blog_1_EN-1-300x95.png 300w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Bannie\u0300re_blog_1_EN-1-768x243.png 768w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Bannie\u0300re_blog_1_EN-1-1536x486.png 1536w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Bannie\u0300re_blog_1_EN-1-2048x649.png 2048w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Bannie\u0300re_blog_1_EN-1-604x191.png 604w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/Bannie\u0300re_blog_1_EN-1-850x269.png 850w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>All these exercises are available on the <a rel=\"noreferrer noopener\" href=\"https:\/\/equisense.com\/pages\/equisense-training-app?utm_source=Blog&amp;utm_medium=Texte&amp;utm_campaign=Changements_pied_EN\" target=\"_blank\">Equisense mobile app<\/a>. It is free, so go for it!<\/p>\n\n\n\n\n\n<p class=\"has-text-align-right\">See you soon for a new article,<br><strong>Camille Saute<br><\/strong>Co-founder of Equisense and R&amp;D manager<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"272\" src=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-1024x272.jpg\" alt=\"\" class=\"wp-image-30156\" srcset=\"https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-1024x272.jpg 1024w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-300x80.jpg 300w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-768x204.jpg 768w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-1536x408.jpg 1536w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-2048x544.jpg 2048w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-604x160.jpg 604w, https:\/\/blog.equisense.com\/wp-content\/uploads\/2021\/07\/changement_pied-850x226.jpg 850w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mastering the change of leg in canter is not just for dressage riders. It is&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/blog.equisense.com\/en\/leg-change-in-canter\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":30159,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6180],"tags":[],"yst_prominent_words":[435,9270],"_links":{"self":[{"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/posts\/30075"}],"collection":[{"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/comments?post=30075"}],"version-history":[{"count":2,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/posts\/30075\/revisions"}],"predecessor-version":[{"id":30581,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/posts\/30075\/revisions\/30581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/media\/30159"}],"wp:attachment":[{"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/media?parent=30075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/categories?post=30075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/tags?post=30075"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=30075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}