{"id":33432,"date":"2026-02-12T10:44:57","date_gmt":"2026-02-12T09:44:57","guid":{"rendered":"https:\/\/blog.equisense.com\/?p=33432"},"modified":"2026-02-12T10:44:59","modified_gmt":"2026-02-12T09:44:59","slug":"cavaletti-a-key-exercise-to-improve-canter-and-balance","status":"publish","type":"post","link":"https:\/\/blog.equisense.com\/en\/cavaletti-a-key-exercise-to-improve-canter-and-balance\/","title":{"rendered":"Using Cavaletti to Improve Your Horse\u2019s Canter and Balance"},"content":{"rendered":"\n<p>We\u2019ve all experienced it : a canter that flattens as the session goes on, a horse leaning on the forehand, or rushing as soon as you try to rebalance. You try to fix it with your hands, but the result is often the same: loss of fluidity and a tense horse.<\/p>\n\n\n\n<p>The issue doesn\u2019t always come from your aids, it often stems from a lack of vertical propulsion. For your horse to truly rebalance, they must learn to convert horizontal energy into upward lift. That\u2019s where cavaletti come into play, especially when paired with your sensor.<\/p>\n\n\n\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Table des mati&egrave;res<\/p><ul class=\"toc_list\"><li><a href=\"#Why-Does-It-Happen-The-Science-Behind-the-Falling-Canter\">Why Does It Happen? The Science Behind the \u201cFalling\u201d Canter<\/a><\/li><li><a href=\"#Analyzing-the-Impact-with-Equisenses-Indicators\">Analyzing the Impact with Equisense\u2019s Indicators<\/a><\/li><li><a href=\"#Practical-Exercise-The-Fan-Setup\">Practical Exercise: The Fan Setup<\/a><\/li><li><a href=\"#Welfare-at-the-Heart-of-Performance\">Welfare at the Heart of Performance<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Why-Does-It-Happen-The-Science-Behind-the-Falling-Canter\"><strong>Why Does It Happen? The Science Behind the \u201cFalling\u201d Canter<\/strong><\/span><\/h2>\n\n\n\n<p>Biomechanically, a horse that is unbalanced in the canter \u201cfalls\u201d onto the forehand. The hind legs stay out behind the body, pushing forward without actually carrying weight.<\/p>\n\n\n\n<p>On your Equisense app, this imbalance shows up clearly in two key indicators:<\/p>\n\n\n\n<p><strong>A drop in Impulsion (Rebond):<\/strong><strong><br><\/strong>The movement lacks elevation, and the strides become flat and ground-covering rather than springy.<\/p>\n\n\n\n<p><strong>An unstable Cadence:<\/strong><strong><br><\/strong>The horse rushes to avoid losing balance, increasing the number of strides per minute (bpm) without improving impulsio<strong>n<\/strong> quality or power.<\/p>\n\n\n\n<p>Working over cavaletti forces the horse to flex the joints (hips, stifles, hocks) and engage the hindquarters under the body to clear the poles. It\u2019s deep muscle strengthening, without the joint strain of traditional jumping.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>You may also like<\/p><cite><a href=\"https:\/\/blog.equisense.com\/5-exercices-de-renforcement-musculaire\/\" type=\"URL\" id=\"https:\/\/blog.equisense.com\/5-exercices-de-renforcement-musculaire\/\" class=\"broken_link\">https:\/\/blog.equisense.com\/5-exercices-de-renforcement-musculaire\/<\/a><\/cite><\/blockquote>\n\n\n\n<h2><span id=\"Analyzing-the-Impact-with-Equisenses-Indicators\"><strong>Analyzing the Impact with Equisense\u2019s Indicators<\/strong><\/span><\/h2>\n\n\n\n<p>The goal isn\u2019t just to go over poles. It\u2019s to observe how the exercise transforms your horse\u2019s locomotion over time.<\/p>\n\n\n\n<p><strong>Impulsion (Rebond): Your ultimate benchmark<\/strong><strong><br><\/strong>As you ride over cavaletti, you\u2019ll see your impulsion score increase on the graph. The real objective? Maintaining that elevation once you return to flatwork.<\/p>\n\n\n\n<p><strong>Cadence: Stability over speed<\/strong><strong><br><\/strong>A horse that charges through cavaletti will see cadence spike. What you\u2019re looking for is regularity. If your curve stays stable despite the effort, it means true balance has been achieved.<\/p>\n\n\n\n<p><strong>Symmetry: Revealing hidden weaknesses<\/strong><strong><br><\/strong>Cavaletti often expose asymmetries. If your horse shifts the haunches or pushes less with one hind leg over a pole, your sensor will detect it immediately.<\/p>\n\n\n\n<h2><span id=\"Practical-Exercise-The-Fan-Setup\"><strong>Practical Exercise: The Fan Setup<\/strong><\/span><\/h2>\n\n\n\n<p>This is a go-to exercise for improving adjustability and lateral balance.<\/p>\n\n\n\n<p><strong>Setup:<\/strong><strong><br><\/strong>Place 3 or 4 cavaletti (15-20 cm high) in a fan shape on a circle.<br>Space them about 3 meters apart at the center (average distance for working canter).<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"4 cavalettis sur un cercle\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/2Tn163eYnJc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>The advantage?<br><\/strong>The inside track shortens the stride, while the outside track lengthens it.<\/p>\n\n\n\n<p><strong>Execution:<\/strong><strong><br><\/strong>Approach the fan in a balanced canter, aiming for the middle of each pole.<br>Focus on staying centered and straight between your aids.<\/p>\n\n\n\n<p><strong>What you should feel:<\/strong><strong><br><\/strong>If your horse falls inward after the last pole, they are avoiding engagement. Support with your inside leg and rebalance.<\/p>\n\n\n\n<p><strong>Pro tip:<\/strong><strong><br><\/strong>After your session, compare your <em>Time Spent at each hand<\/em>. If your impulsion score is higher on the left rein than the right during this exercise, you know exactly which side needs more gymnastic work next time.<\/p>\n\n\n\n<h2><span id=\"Welfare-at-the-Heart-of-Performance\"><strong>Welfare at the Heart of Performance<\/strong><\/span><\/h2>\n\n\n\n<p>Cavaletti work is physically demanding. It\u2019s intense for the abdominals and topline.<\/p>\n\n\n\n<p>If you notice cadence increasing abnormally toward the end of the exercise, it may signal fatigue. Know when to finish on a positive note.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019ve all experienced it : a canter that flattens as the session goes on, a&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/blog.equisense.com\/en\/cavaletti-a-key-exercise-to-improve-canter-and-balance\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":8760,"featured_media":33332,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6180,6177,6179],"tags":[],"yst_prominent_words":[809,8515,7155,821,6488,6416,808,756,9646,806],"_links":{"self":[{"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/posts\/33432"}],"collection":[{"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/users\/8760"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/comments?post=33432"}],"version-history":[{"count":1,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/posts\/33432\/revisions"}],"predecessor-version":[{"id":33433,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/posts\/33432\/revisions\/33433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/media\/33332"}],"wp:attachment":[{"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/media?parent=33432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/categories?post=33432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/tags?post=33432"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/blog.equisense.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=33432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}